Top 4 Calf Workouts | How To Get Great Calves Fast!





Top 4 Calf Workouts | How to get great calves

Looking to increase the strength and look of your calves. Check out my top 4 workouts that will leave your calves growing and burning fat. No breaks in this segment but take them if you need them.

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Workout Equipment
Omron Fat Loss Monitor: http://amzn.to/2kOjLdj

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Nathen Mixon
P.O. Box 17963
Chicago IL 60617

Workout: Sets/Reps/No Breaks =3/20/No Breaks

Calves Raises
Mountain Climber
Leg Lift
Reverse Crunch

ATTENTION:
You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. This is particularly true if you (or your family) have a history of high blood pressure or heart disease, or if you have ever experienced chest pain when exercising or have experienced chest pain in the past month when not engaged in physical activity, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be made worse by a change in physical activity. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.



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