Pregnancy Exercises – Advanced Core Workout





This advanced routine focuses on the abdominals, the obliques and the low back muscles. Safe for those who are physically fit and have been following a regular exercise program throughout the early stages of pregnancy. Not advised for those in 3rd trimester or recent post-partums.
http://www.EducatedPregnancy.com
For more health and fitness information, visit http://www.ColbyChiropractic.com and http://www.ColbyChiropracticLifestyle.com



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