Best Leg Exercises for Slipping – FREE BOXING TIPS! – INTENSE FOOTWORK DRILLS! – SECRET punching techniques! – get strong and LOSE WEIGHT – learn HOW TO BOX in 10 Days – ADVANCED punching power techniques and footwork

Quick suggestion for fighters looking for the best leg exercises or leg drills to improve your boxing slipping and head movement. My favorite leg slipping exercise is to skip rope which helps develop that movement rhythm for slipping. It’s about being relaxed and smooth, and not so much about being fast/athletic.


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