Street workout is a physical activity performed mostly in outdoor parks or public facilities. It originated in Ancient Greece, but became a popular movement in Russia, Eastern Europe, and the United States, especially in New York City’s urban neighborhoods. It has now spread all over the world. It is aRead More →

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This 2 in 1 workout targets your arms and abs, is apartment friendly, and can be done with our without equipment! 👉🏼THE MAT I USE (Exercise 6X4): (MADFIT10 for 10% off) ⭐️SHOP MY COOKBOOKS! 100+ RECIPES: ⭐️ 🌱VEGAN PROTEIN: Use: MADDIE10 FOR 10% OFF 👉🏼SUBSCRIBE TO MYRead More →