What are The Eight Spiritual Breaths and how they transform you





The Eight Spiritual Breaths is a powerful system of Kundalini Yoga that leads to personal transformation and conscious evolution. Sifu Rohit Arya who is a Lineage Master of this system, explains the many benefits of practicing The Eight Spiritual Breaths and delineates some of the remarkable impact it has upon people. From a larger talk given on September 5, 2013 at The Integral Space.



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