PNF Stretching is a great way to release both the Glutes and Piriformis muscles. These structures are commonly involved in low back pain, sciatica, and lower extremity problems. source Share this:Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window)Click to share on WhatsApp (Opens in new window)Click to share on Skype (Opens in new window)MoreClick to share on LinkedIn (Opens in new window)Click to share on Reddit (Opens in new window)Click to share on Tumblr (Opens in new window)Click to share on Pinterest (Opens in new window)Click to share on Pocket (Opens in new window)Click to share on Telegram (Opens in new window)Like this:Like Loading... Related 2019-07-20