My XtremeBURN Ab Workout!





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My buddy Mike invited me to be a part of his latest workout series: XtremeBURN. Now Mike is a seriously kicka** trainer and I knew the only way I could match him was in the ab department (since there wasn’t any bike racing in this video ;). Now Mike has his own app and it’s oh-so-amazingly chop full of workouts like this one that you can do anywhere. Join up using this link http://mikedfitness.com/app and use code KYMNONSTOP for 50% Off your first 2 months

Now excuse me while I do my own ab workout…. because DAMN this video is HARD

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