3 Exercises to GROW Your Legs | My Barebones Quick Leg Workout





Here are my 3 must-do exercises when healthy and able in the gym, if you include these (or just do these 3 for your leg workouts), you will grow as you get stronger with them!

Thanks for watching!

IG: @Hejnasty
Online Coaching: Hejnasty.com/Coaching

PEScience.com (use “KEVIN” at checkout to save yourself 15%!)

– My favorite protein = Frosted Chocolate Cupcake

SELECT Protein

– My preworkout = High Volume and Prolific

High Volume

Prolific

– Best tasting protein bar in the game (white chocolate raspberry)

Select Protein Bar

– Alphamine as my stand in for a Monster/Rockstar

Alphamine



source

Leave a Comment