3 Exercises to GROW Your Legs | My Barebones Quick Leg Workout

Here are my 3 must-do exercises when healthy and able in the gym, if you include these (or just do these 3 for your leg workouts), you will grow as you get stronger with them!

Thanks for watching!

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– My favorite protein = Frosted Chocolate Cupcake

SELECT Protein

– My preworkout = High Volume and Prolific

High Volume


– Best tasting protein bar in the game (white chocolate raspberry)

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– Alphamine as my stand in for a Monster/Rockstar



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