10 Minute Beginners Workout, Full Body Flexibility Stretches, At Home Stretching Routine Exercises





10 Minute Beginners Workout, Full Body Flexibility Stretches, At Home Stretching Routine Exercises
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10 Minute #Beginners #Workout, Full Body #Flexibility #Stretches, At Home Stretching Routine Exercises

Join Tiffany for this fun flexibility workout! This video makes a great short workout on its own or a cool down to do after other workouts from this series. This video is a workout with flexibility exercises to improve your leg flexibility. This is helpful for dancers, cheerleaders, ballet, how to do the splits, etc.

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