KETO FATHEAD PIZZA WITH 2 DELICIOUS TWISTS / IMPROVEMENTS Keto Recipe Diet





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FatHead Pizza, we took the already great recipe from dietdoctor.com and modified it with a few delicious twists & improvements! The main changes we have made adding to the diet doctor recipe are adding garlic and butter onto the entire crust after the first cooking cycle of the crust then using Rao’s pizza sauce vs unsweetened tomato sauce.

The beauty is you can tailor your pizza to match your taste buds, we measure things out and enter it into carb manager for our personal tracking on Keto but each person’s modifications will slightly alter the nutritional values, just add or subtract to your tastes.
#Keto #KetoDiet #WeightLoss

Below is the official recipe from DietDoctor
(our twists were to use)
Rao’s Pizza Sauce
&
Garlic Butter on the entire crust
(toppings as desired)

https://www.dietdoctor.com/recipes/fat-head-pizza

Ingredients
Crust
1½ cups shredded mozzarella cheese
¾ cup almond flour
2 tbsp cream cheese
1 tsp white wine vinegar
1 egg
½ tsp salt
olive oil to grease your hands

Toppings
8 oz. fresh Italian sausage
1 tbsp butter
½ cup unsweetened tomato sauce
½ tsp dried oregano
1½ cups shredded mozzarella cheese

*Nutrition
Ketogenic low carb

half a pizza
Net carbs: 3 % (10 g)
Fiber: 1 g
Fat: 76 % (110 g)
Protein: 21 % (67 g)
kcal: 1316

*your nutritional content may vary based on what toppings you use and what modifications you make to the recipe.

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On Saturdays, we update our Keto Journey, during the week we feature Keto friendly recipes, a product review or mini update.

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Items we are using on our Keto Journey

IN THE KITCHEN:
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Stacey’s Spice Jars: https://amzn.to/2O6h0mW
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BOOKS WE RECOMMEND:
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Dr. Fung’s Book “The Obesity Code”: https://amzn.to/2Cdicj1
Dr. Fung’s Book “The Diabetes Code”: https://amzn.to/2T9muhr
Dr. Berg’s Book “New Body Type Guide”: https://amzn.to/2Cktbbd
Dr. Bosworth’s Book “Anyway You Can”: https://amzn.to/2XZm5ly
Dr. Berry’s Book “Lies My Doctor Told Me”: https://amzn.to/2O4Depq

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