I love being able to help others on their journey and for a while now myself and quite a few others have been doing just that through my facebook group Adapting to Keto! If you’re not a member already I encourage you to join! The administrator and moderator teams we have in ATK are so selfless and we have expanded our group to now offer 3… almost 4 helpful sub-groups I think you guys will find helpful!
I love you guys and I hope to see you there!
The link to Adapting To Keto is below!
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Facebook Group: ADAPTING TO KETO
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** All my opinions and statements are my own, DO NOT TAKE WHAT I SAY AS MEDICAL ADVICE, this is a personal YouTube Account and the content is to inspire, help, comfort, encourage, share, and to entertain (whether I am entertaining myself or others, lol)
MY OTHER VIDEOS
My weight loss journey weigh in video playlist
FDOE- Full day of eating video playlist
Keto recipe video playlist
Keto grocery haul video playlist
KETO SCIENCE playlist
keto full day of eating what i eat in a day on a keto ketogenic diet keto facebook groups