Full Day of Eating Keto #08 | Carbs begone | New Glasses





This full day of eating keto vlog might be a touch light on the eating — it was a busy day from start to finish!

But I had my trusty 12-year-old videographer with me, and we took care of some stuff.

Some of the stuff I mention in this video:

Here’s a link to Tim Schmoyer’s YouTube channel, which is called Video Creators: https://www.youtube.com/channel/UCcB3bcWy0_QK7uPQvTD0LwQ

This video was shot on the day before my wife Sara started the ketogenic diet. We’ve been talking about her progress every Sunday morning. Here’s a link to Sundays with Sara: https://www.youtube.com/playlist?list=PLtEZL3S4_dZR-Y3zA-molxA11AqM7-ezH

I’ve been cooking her a lot of meals from
Keto Connect’s cookbook, Keto Made Easy: https://amzn.to/2P4ao7O

Also, Aaron Day’s meal plans at Fat For Weight Loss have been a great inspiration and structural guide for putting food in Sara’s face. Check them out here: https://www.fatforweightloss.com.au/keto-kickstart-course/?ref=7

Here’s a review of Keto Savage’s Keto Brick: https://www.youtube.com/watch?v=EDfGZ3fIt0Q

My recording equipment:

iPhone 7 Plus: https://amzn.to/2JJ6oYq
Zoom H1 Handy Portable Recorder: https://amzn.to/2H39hWg
Pro JK MIC-J 044 Lav mic: https://amzn.to/2IXkPXP
Audio Technica AT875R Short Shotgun Condenser Mic: https://amzn.to/2EMoncU
Eggsnow Shock Mount: https://amzn.to/2HyYtME
iRig Pre PreAmp: https://amzn.to/2JLnqoX
ESDDI 20″X28″ Softbox Lighting Kit 800W: https://amzn.to/2JNHRBG
NEEWER 160 LED CN-160 Dimmable Backlight: https://amzn.to/2MMrSEO
Zhiyun Smooth 4: https://amzn.to/2MqeS87
GripTight GorillaPod Stand PRO: https://amzn.to/2z382TD

Disclaimer: The above Amazon links are affiliate links, where I’ll earn a small commission if you make a purchase. I’m not going to bombard my videos with these links, but shopping through them is a great way to support this channel, so I can continue to make videos for you!

If you like this video, please consider subscribing, which you can do by clicking here: https://www.youtube.com/channel/UCZgF8Qv81mGaPTsDRG-lxag?sub_confirmation=1

I’ve got some merch available over on Teespring! If you decide to make a purchase, 10% of it goes to the American Autism Association: https://teespring.com/stores/adketo

I’ve started up a Pateron page: https://www.patreon.com/ADKeto

Shout out to these amazing patrons that helping defray some of the costs of keeping this channel going: Sonya A., Debra D., Donna S., Mike G., Shawn B., Barbara A., Susie M., Dani E., Kimmy Cakes, and Rosemarie!

Business inquiries: keto.ad5@gmail.com

I can usually be found here:

Instagram: https://www.instagram.com/a.d.keto/
Twitter: https://twitter.com/AD_Keto
Wordpress: http://adketo.wordpress.com

If you want to contribute subtitles to any of my videos, follow this link: http://www.youtube.com/timedtext_cs_panel?c=UCZgF8Qv81mGaPTsDRG-lxag&tab=2

MUSIC / SFX Credits:

“long wispy woosh4.wav” by newagesoup of Freesound.org, licensed under Creative Commons: https://creativecommons.org/licenses/by/3.0/

“Quick Swooshing Noise.wav” by FairhavenCollection of Freesound.org, licensed under the creative commons 0 license. https://creativecommons.org/publicdomain/zero/1.0/

“Interface1.wav” by Eternitys of Freesound.org, licensed under the creative commons 0 license. https://creativecommons.org/publicdomain/zero/1.0/

“Interface4.wav” by Eternitys of Freesound.org, licensed under the creative commons 0 license. https://creativecommons.org/publicdomain/zero/1.0/

“Bamboo Swing, B7.wav” by InspectorJ of Freesound.org, licensed under Creative Commons: https://creativecommons.org/licenses/by/3.0/

“Camera Shutter.wav” by ThompsonMan of Freesound.org, licensed under Creative Commons: https://creativecommons.org/licenses/by/3.0/

“starling bird twitter.mp3” by Ragu21 of Freesound.org, licensed under the creative commons 0 license. https://creativecommons.org/publicdomain/zero/1.0/

“Hand Bells, A, Single.wav” by InspectorJ of Freesound.org, licensed under Creative Commons: https://creativecommons.org/licenses/by/3.0/

#keto #adketo #FullDayOfEatingKeto



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