Der neue Happy & Fit Blog ist online! Spannende Beiträge rund um die Themen Yoga, Fitness, Gesundheit und vieles mehr erwarten dich hier: Es ist Zeit, den überflüssigen Pfunden den Kampf anzusagen! In diesem Pilates Fatburning Video für Anfänger findest Du Übungen, mit denen Du jede Menge Kalorien verbrennenRead More →

Famous Physical Therapist’s Bob Schrupp and Brad Heineck along with guest Aaron Kast present the Top 3 Exercises for upper extremity or arm lymphedema (edema or swelling). Make sure to like us on FaceBook Check out the Products Bob and Brad LOVE on their Amazon Channel: Follow usRead More →

The stiff-legged dead lift is a compound exercise that works several muscles in the body. Learn more about stiff-legged dead lifts from a certified personal trainer in this free fitness video. Expert: Noah Steinberg Bio: Noah Steinberg is a Certified Personal Trainer who has an active personal training practice inRead More →

Muscle Madness Diamond Ott (@diamondcut_fitness) is a Certified Fitness Trainer with incredible strength skills. SUBSCRIBE FOR MORE MUSCLES! ► ★ LET’S CONNECT! — — — PLAYLISTS▼ #Fighters #Bodybuilding Athletes #Fitness Models #Crossfit Athletes ►Mens Physique #TRAINING FROM GIRLS #SPORT GEARRead More →

Start Your Day With Ms. Rubye’s Get out of Bed & Bed Workouts A Real Senior Citizen – 77 years Young Watch her in action relieving arthritis, aches, pains. Rubye’s Bed workouts combat arthritis, aches, pains and over worked joints. Ms. Rubye’s Bed workouts stimulate and improve brain functions. TheRead More →