Diet & Nutrition

Like drinking from a garden! sourceRead More →

Good morning everyone! I hope you are feeling full of love and turkey on this day after thanksgiving! We had such a quiet and perfect holiday and now we’re gearing up to shop and deck out our home in the finest tacky that Christmas has to offer. There are soRead More →

Dinner with the kids last night… and how MY son turned out to be such a great cook?! 🤷‍♀️ No clue where he got his kitchen skills 🤣 but: 🥩😍 Yum! I love how they flow in the kitchen as a carnivore + vegetarian couple, happily cooking and eating andRead More →

Welcome to Mozambique! We went to Mozambique Island to discover the local dishes. Some might say that, as a vegan, you’re missing out in all of the “seafood” tourists are offered. So we tried the vegan seafood! Matapa is a traditional dish in Mozambique. In the Island, it is madeRead More →

I don’t have a supplement protocol to treat anxiety, depression or OCD. Why? It’s all about germ theory vs terrain theory! sourceRead More →

Dubbed by some as Thailand’s newest “superfood” this beautiful black rice is both healthy and delicious! BONUS RECIPE: Riceberry Congee, check it out here: https://hot-thai-kitchen.com/5-colours-of-thai-rice-riceberry/ JOIN US ON PATREON FOR BONUS CONTENT: https://www.patreon.com/pailinskitchen MY KITCHEN TOOLS & INGREDIENTS: https://kit.co/hotthaikitchen WRITTEN RECIPES: https://hot-thai-kitchen.com MY COOKBOOK: https://hot-thai-kitchen.com/htk-cookbook/ CONNECT WITH ME! https://facebook.com/HotThaiKitchen https://instagram.com/HotThaiKitchenRead More →

Dr. K is a psychiatrist who has helped with nutrition and weight loss. Click this link to subscribe! https://bit.ly/2IzRnJP Livestream and Schedule: https://www.twitch.tv/healthygamer_gg _____ Nutrition is a tricky subject to nail down. The science of nutrition is built on certain assumptions such as everyone reacting to the nutrients the sameRead More →

Before you start a keto diet. Here are a few things you need to know. How I lost 50 pounds. sourceRead More →

Today we are trying FIVE different vegan egg alternatives that are available on the market/to make at home and letting you know what we think. Which vegan egg is your favorite? – OPEN FOR MORE + THE RECIPES – Let us know if we forgot to link anything below 🙂Read More →

Nancy shows how easy it is to juice fruits and vegetables using a Breville Juicer. For more information, go to www.organichealthylifestyle.com or contact Nancy at nancy@organichealthylifestyle.com Order Nancy’s book, “How To Be A Healthy Vegetarian” 2nd edition. It is a bestseller that has won 8 book awards! It is nowRead More →